What happens to our skin at age 30?
- As the blood supply deteriorates, cells become starved of oxygen.
- Wrinkles that appear first are not very deep and are caused by reduced production of collagen and elastin.
- As metabolism slows down, the metabolic processes of skin cells are disrupted.
- As the protective properties of the lipid layer are destroyed, the skin loses its luster, looks disheveled, and develops wrinkles.
- Deep nasolabial folds will appear on the face, and the cheeks will sag due to reduced facial muscle tone.
To address these five concerns, you need an anti-aging mask combined with facial massage and facial care.
What products can be included in an anti-aging mask?
- Dairy products: natural sour cream, cream, yogurt, whey;
- Food gelatin (source of collagen);
- Natural honey, royal jelly;
- Vegetable oils and cosmetic oils: olive oil, sesame oil, flaxseed oil, sea buckthorn oil, coconut oil, wheat germ oil, almond oil, avocado oil, peach oil, grape seed oil, etc. ;
- Egg;
- Medicinal materials: aloe vera, chamomile infusion, Hypericum perforatum, cornflower, oregano, sage, sage, calendula, golden root, schisandra, etc. ;
- Pharmaceutical products: oil vitamins A, E, C, B family, hyaluronic acid, glycerin, etc.
8 rules for facial care after 25-30
- Before choosing an anti-aging mask, determine your skin type and use this as a basis when choosing a formula. Please note that our skin changes throughout life and its condition depends on the season and environment. Moreover, the use of decorative cosmetics seriously affects their appearance, especially if abused.
- Pay attention to your lifestyle: how do you eat, how do you rest, do you exercise enough? And get rid of bad habits such as smoking and drinking.
- Protect your skin from the damaging effects of the environment: extreme cold and heat, dry indoor air and sunlight. Protect your face with SPF year-round.
- Pay special attention to sleep: do not sleep on pillows that are too high, bury your face in the pillow, do not sleep with makeup on, and rest for at least 8 hours. This is important to relax the facial muscles.
- To avoid morning swelling, don't drink large amounts of water before bed.
- Anti-aging facial care after the age of 25-30 should be comprehensive. Homemade facial masks are an additional treatment and do not replace the regular use of scrubs, creams, serums and tonics. You shouldn't avoid going to the beautician.
- Pay special attention to the skin around your eyes and neck, as these areas are the first to develop wrinkles.
- It is very important to keep your facial muscles toned and for this you must master the massage technique and do it regularly.
How to use facial mask correctly for teenagers?
- Before applying the facial mask, the face should be thoroughly cleansed of dirt and makeup.
- In order for the beneficial substances to help your skin as much as possible, it must first be steamed with a hot compress or herbal steam bath.
- Apply the composition along the main massage lines of the face without squeezing or stretching the skin.
- Do not apply products around the eyes and lips unless the product is prescribed to nourish the skin in these areas.
- You will get the most rejuvenating results if you lie down and relax during the procedure. No need to speak or make any facial movements.
- After removing the mask from your face, be sure to use your usual moisturizer to seal in the effects.
- Use only freshly prepared compositions for home care, since the natural ingredients of the mask quickly oxidize and deteriorate. In some cases, as indicated in the recipe, you can store the composition in the refrigerator for no more than a few days.
- The procedure usually lasts no longer than 15-20 minutes, unless the prescription advises otherwise. Keep in mind that formulas containing berries or acidic fruits may be harmful to sensitive skin.
- Most face masks for teens recommend using them up to 2 times a week. More frequent use will not be effective as the skin quickly adapts to the ingredient.
- The course consists of about 10-15 programs, after which you need to choose another recipe so as not to become addicted.